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Fight Club (S&C)

Tuesday, Thursday 7.45AM – 9.00AM & 15.45PM – 17.00PM & Saturday 7.45AM – 9.00AM

Fight Club (S&C):

Fighters Conditioning is a type of training that is designed to improve an individual’s performance in combat sports such as boxing, mixed martial arts (MMA), wrestling, Muay Thai and others. It typically involves a combination of technical training methods to manipulate the different intensity levels of a fight, with the goal of improving an athlete’s skills, physical fitness, and mental toughness,

Combat sports require a high level of physical fitness, including strength, power, speed, agility, and endurance. Strength and conditioning can help athletes develop these attributes through exercises such as weightlifting, plyometrics, and aerobic conditioning.

Our class has been specifically programmed to support each combat sport and
increase the performance and athleticism of each and every fighter here at Phuket Fight Club.

Come give it a try.

Time Frame: 60-75 min
Tuesday, Thursday: 7.45AM – 9.00AM & 15.45PM – 17.00PM
Saturday: 7.45AM – 9.00AM
Level: open for all level

Coaches

Crossfit Siam Phuket Uncategorized 769

Coach William:

Will was a national level powerlifter before he fell in love with CrossFit. He is a level 2 CrossFit Coach and has a Certificate 3 and 4 in fitness. With a passion for helping people reach their fitness goals, Will has taken his expertise to Thailand, where he’s dedicated to transforming lives one rep at a time.

 

 

Crossfit Siam Phuket Uncategorized 792

Coach Mel:

Mel is a high level coach with a university degree (Bachelor of.Science: Anatomy) who has been specialising in fight conditioning for the past 6 years. With a sporting background of basket-ball and Muay Thai, Mel migrated to Thailand to ignite her passion of training athletes of the highest calibre. 

Schedule

Crossfit Siam Phuket Uncategorized 770

Classes Pricing List

Drop In

500 ฿

1 Week

2,000 ฿

1 Month

5,500 ฿

6 Months

26,900 ฿

Private

2,500 ฿

1 Day

800 ฿

10 Classes

3,500 ฿

3 Months

14,900 ฿

1 Year

51,900 ฿

Classes Pricing List

Drop In

500 ฿

1 Day

800 ฿

1 Week

2000 ฿

10 Classes

3,500 ฿

1 Month

5,500 ฿

3 Months

14,900 ฿

6 Months

26,900 ฿

1 Year

51,900 ฿

Private

2,500 ฿

CrossFit Siam offers two CrossFit classes per day, one in the morning and one in the evening. Starting at 9:30 am, until 11:00 am, and an evening class from 5:30 pm till 7:00 pm.